Tell me how I'm supposed to breathe with no air

The last thing in the freezer is: Salmon fillets

In the fridge there is an assortment of fresh produce picked up while out in town randomly out to lunch with my quilting group. I will use: the green beans and mushrooms.

From the pantry I will use: Calrose Rice, steamed in a rice cooker (really it's the best under $20 gadget you will get for the kitchen, or more $ if you need a larger one), the remains of the Honey (just a few table spoons) and equal amounts of Soy sauce.

Spices for the day: Garlic and Onion powder , Kosher salt, Fresh ground black pepper, cyan pepper, and 1 1/2 tbs butter.

Steam the fresh green beans until tender, then drain and saute with butter, and mushrooms and a dash of soy.

Season the fish with garlic, onion, salt, pepper, and grill either outside or in a grill pan. In a small bowl combine the honey and equal parts soy sauce and cyan pepper and then pour over the grilled fish.

Layer all of the fish and green beans with mushrooms over rice. Sit down and catch your breath, because you should not have been up and moving around the kitchen for that long while trying not to cough on the food. Finally, enjoy, until, that is, your DH tells you the meal is flavor less. Then continue to fuss at the kids (who 5 min ago were telling you how starved they were) to finish their food, then once you have figured they are done eating, scrape the sticky rice off of the baby's sleeves and shirt front.

Now you are ready to take every one out to a family amusement part right? Sorry no pic.